The Mind Mimics The Home

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The phrase goes, “cleanliness is next to godliness”. The more I analyze the world, the more I find this to be true. The environment that you inhabit directly effects your mental and spiritual... READ MORE

Just Beet It

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Some vegetables are amazing for you, but they aren’t the ‘buzz’ vegetable of the moment and people forget that they have amazing benefits. The secret to living and sustaining a healthy life is... READ MORE

The Joy of Travel

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Reveling in travel has been one of the biggest joys of my life. We talk a lot about what we feed our bodies and minds. I know, I say ‘eat good food and... READ MORE

Language of Food

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There’s a widespread subconscious lie that tries to separate your mind from your body. However, once you realize your body and mind aren’t separate, but they work together sifting through the grocery store... READ MORE

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